Virtual Classes

VIRTUAL CLASSES

MINDFUL MEDITATION VIRTUAL CLASS
Weekly on Mondays at 12:30pm
Explore different meditation styles to find just the right fit for you.  Bring comfortable clothes and all your questions.  This class will explore breathing and visualization techniques; restful versus moving meditation; and how to meditate with distractions. The goal of this class is to find YOUR best mechanism to face the challenges of life, relationship, and health. REGISTER HERE

COFFEE TALK
1st Tuesday of the Month at 9:00am • NO CLASS IN MAY
Get your cup of coffee or tea ready for "Coffee Talk" and chat about whatever you want with friends. 

INTEGRATED EXERCISE FOR SENIORS VIRTUAL CLASS
Weekly on Tuesdays at 1:00pm and Thursdays at 10:30am
Join Nadine in a healthy Yoga class that offers lots of laughter and healing. REGISTER HERE

STORYTIME WITH JOSEPHINE VIRTUAL CLASS
2nd Tuesday of the Month at 10:30am
Join Josephine to discuss two or three classic book titles.  REGISTER HERE

GRIEF SUPPORT
Weekly on Wednesdays at 2:00pm
Join Samantha Johns from the Abramson Senior Care to learn tools to help navigate loss in a supportive and caring atmosphere.  REGISTER HERE

HELP YOURSELF TO HEALTHY LIVING VIRTUAL PRESENTATION
1st Thursday of the Month at 12:30pm
Join us every month for interesting and informative topics focused on healthy living. REGISTER HERE

HAPPY HOUR VIRTUAL CLASS
2nd and 4th Friday of the Month at 2:30pm
Join us for Happy Hour. Bring your favorite drink!  REGISTER HERE

"THE GATHERING" WITH ANNE KELLY, MA, NCC
3rd, and 4th Tuesday of the Month at 10:30am 
Annie Kelly from the Lincoln Center for Family & Youth is leading an interactive series discussing current events and life events and how to maneuver through them. This is not about political stances, but a place to talk about how we each process our lives, past, present, and future!  REGISTER HERE

TRIVIA WITH COLLEEN
Friday, May 6 at 6:00pm
How much do you know about numerous topics? Join Colleen for fun trivia.  REGISTER HERE

COOKING CLASS WITH CINDIE
Friday, May 20 at 1:00pm
Join Chef Cindie as she celebrates National Egg Month.  REGISTER HERE

You will need to have a computer, tablet or smartphone with a camera and speakers to access the class. Once registered, you will receive an email with a link to ZOOM™. When you click on that link, you will be guided to download Zoom™ onto your computer. You will be able to access the online class up to 10 minutes before it starts.

For any issues connecting, call 215-362-7432.