Virtual Classes

VIRTUAL CLASSES

MINDFUL MEDITATION VIRTUAL CLASS
Weekly on Mondays at 12:30pm
Explore different meditation styles to find just the right fit for you.  Bring comfortable clothes and all your questions.  This class will explore breathing and visualization techniques; restful versus moving meditation; and how to meditate with distractions. The goal of this class is to find YOUR best mechanism to face the challenges of life, relationship, and health. REGISTER HERE

YOHA (YOGA AND LAUGHTER) HOPEFUL HEALING VIRTUAL CLASS
Weekly on Tuesdays at 1:00pm and Thursdays at 10:30am
Join Nadine in a healthy Yoga class that offers lots of laughter and healing. REGISTER HERE

STORYTIME WITH JOSEPHINE VIRTUAL CLASS
2nd Tuesday of the Month at 10:30am
Join Josephine to discuss two or three classic book titles.  REGISTER HERE

GRIEF SUPPORT
Weekly on Wednesdays at 2:00pm
Join Samantha Johns from the Abramson Senior Care to learn tools to help navigate loss in a supportive and caring atmosphere. REGISTER HERE

HELP YOURSELF TO HEALTHY LIVING VIRTUAL PRESENTATION
1st Thursday of the Month at 12:30pm
Join us every month for interesting and informative topics focused on healthy living. REGISTER HERE

HAPPY HOUR VIRTUAL CLASS
2nd and 4th Friday of the Month at 2:30pm
Join us for Happy Hour. Bring your favorite drink!  REGISTER HERE

"THE BOOK OF ME" WITH ANNE KELLY, MA, NCC
Tuesday, January 4, 18 and 25 at 10:30am
Annie Kelly from the Lincoln Center for Family & Youth is leading an interactive series where you will revisit different periods of your life and work on what is called an altered book!  REGISTER HERE

SHOPRITE NUTRITION FOR A HEALTHY IMMUNE SYSTEM PRESENTATION
Monday, January 10 at 2:00pm
With the new year comes nutrition fads and myths, along with colds and the flu.  Join Registered Dietitian, Jenna Wood, to learn about nutrition's role in supporting a healthy immune system and what advice out there is actually worth taking!  REGISTER HERE

COOKING CLASS WITH CINDIE
Friday, January 14 at 1:00pm
Join Chef Cindie from Encore Experiences for her cooking class titled, "Sunshine on Your Plate" for Citrus month.  REGISTER HERE

You will need to have a computer, tablet or smartphone with a camera and speakers to access the class. Once registered, you will receive an email with a link to ZOOM™. When you click on that link, you will be guided to download Zoom™ onto your computer. You will be able to access the online class up to 10 minutes before it starts.

For any issues connecting, call 215-362-7432.

How To Join A ZOOM™ Class Invitation