606 E. Main Street
Suite 1003
Lansdale, PA 19446
Phone: 215-362-7432
606 E. Main Street
Suite 1003
Lansdale, PA 19446
Phone: 215-362-7432
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Please join us for our monthly meetings and bring any suggestions you may have about new activities you might like to see at PEAK.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Legal Counseling for PEAK Members: Attorney Jack Dooley provides free legal consultations. Schedule an appointment at the office or call the PEAK Center.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Mondays & Wednesdays: 9:00 AM
LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for inactive to moderately active adults aged 40+. Participation in LIFT may result in improvements in functional fitness or the ability to perform activities of daily living with ease. Participants are encouraged to work together towards a common group goal while achieving their own personal goals.
LIFT sessions are held twice a week for one hour over the course of eight weeks and include an active warm-up, eight core strength-training exercises, and a cool down. The program also encourages increasing the amount of fruits and vegetables consumed in your daily diet.
Fee: $60.00 per 8-week sessions.
For dates and to register for classes, visit: https://extension.psu.edu/lift
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays & Wednesdays: 9:00 AM
LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for inactive to moderately active adults aged 40+. Participation in LIFT may result in improvements in functional fitness or the ability to perform activities of daily living with ease. Participants are encouraged to work together towards a common group goal while achieving their own personal goals.
LIFT sessions are held twice a week for one hour over the course of eight weeks and include an active warm-up, eight core strength-training exercises, and a cool down. The program also encourages increasing the amount of fruits and vegetables consumed in your daily diet.
Fee: $60.00 per 8-week sessions.
For dates and to register for classes, visit: https://extension.psu.edu/lift
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Join other avid readers for lively discussion and conversation of selected books. Group will meet once a month at PEAK Center on the last Monday of each month 12:00 - 1:00 PM
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Please join us for our monthly meetings and bring any suggestions you may have about new activities you might like to see at PEAK.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays & Wednesdays: 9:00 AM
LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for inactive to moderately active adults aged 40+. Participation in LIFT may result in improvements in functional fitness or the ability to perform activities of daily living with ease. Participants are encouraged to work together towards a common group goal while achieving their own personal goals.
LIFT sessions are held twice a week for one hour over the course of eight weeks and include an active warm-up, eight core strength-training exercises, and a cool down. The program also encourages increasing the amount of fruits and vegetables consumed in your daily diet.
Fee: $60.00 per 8-week sessions.
For dates and to register for classes, visit: https://extension.psu.edu/lift
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Join other avid readers for lively discussion and conversation of selected books. Group will meet once a month at PEAK Center on the last Monday of each month 12:00 - 1:00 PM
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Legal Counseling for PEAK Members: Attorney Jack Dooley provides free legal consultations. Schedule an appointment at the office or call the PEAK Center.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Mondays & Wednesdays: 9:00 AM
LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for inactive to moderately active adults aged 40+. Participation in LIFT may result in improvements in functional fitness or the ability to perform activities of daily living with ease. Participants are encouraged to work together towards a common group goal while achieving their own personal goals.
LIFT sessions are held twice a week for one hour over the course of eight weeks and include an active warm-up, eight core strength-training exercises, and a cool down. The program also encourages increasing the amount of fruits and vegetables consumed in your daily diet.
Fee: $60.00 per 8-week sessions.
For dates and to register for classes, visit: https://extension.psu.edu/lift
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.
Tuesdays 9:30 AM. Instructed by Ceil Nuyianes. *Fee required for these classes, $3.00.
Tuesdays 10:15 AM. Instructor: Darrel Bryant. *Fee required for these classes.
Tai Chi movements’ reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.
Tuesdays at 11:45 AM at Facenda Whitaker. *Fee required for this activity.
Tuesdays 12:45 & Fridays 10:30. Instructor: Kim Zimmerman. *Fee required for these classes.
Expertly designed routines which are specific to the participants includes, stretching, walking, flexibility and strength training. Join us to exercise with this friendly group.
Tuesdays at 1:00 PM. Instructor: Ceil Nuyianes. *Fee required for these classes.
Wednesdays at 10:00 AM. Volunteer led. Experience the health and social benefits of this fun program. Standing or seated no heavy ball or strange shoes.
Mondays and Thursdays at 9 AM. Instructor: Benjamin Dean. *Fee required for these classes, $5.00.
Thursday 10:30 AM. Instructor: Lysandra Sanchez. Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Please bring a yoga mat. Cost: $3.00.
Tuesdays & Fridays 9:00 AM. Instructor: Kim Zimmerman. *Fee required for these classes.