Special Virtual Classes

To attend our online classes, please call 215-256-6900. To receive weekly virtual class information and online registration links, email Connie Maurer at cmaurer@ghnpss.org.

You will need to have a computer, tablet or smartphone with a camera and speakers to access the class. Once registered, you will receive an email with a link to ZOOM™. When you click on that link, you will be guided to download Zoom™ onto your computer. You will be able to access the online class up to 10 minutes before it starts.

THESE ARE A FEW OF MY FAVORITE THINGS
May 4 and 18 and 20 at 10:30am
Join Casey Koch from the Lincoln Center for Family & Youth for a 6-week class to discuss identity, values and memories with a fun twist!

MEDITERRANEAN DIET
May 12 at 2:00pm
Join Jena Wood, our local ShopRite Dietician, for a virtual presentation about the Mediterranean Diet. You'll walk away with knowledge about this heart-healthy dietary pattern, helpful tips, and easy ways to incorporate this diet into your everyday meals and snacks.

ARTHRITIS: YOUR PAIN EXPLAINED (AND RELIEVED)
May 17 at 10:00am
Join Core 3 Physical Therapy to discuss arthritis and all of its challenges including swelling and tenderness in joints. They will share tips on how to relieve your joint pain and slow down arthritis progression with physical therapy. They will also demonstrate a few sample exercises for arthritis/joint pain that would be a part of a physical therapy program and explain how they can help you with pain relief.