Greater Harleysville and North Penn Senior Services (GHNPSS)

606 E. Main Street
Suite 1003
Lansdale, PA 19446
Phone: 215-362-7432

Events Calendar


DEC 13 Wednesday
12:45 PMZumba Chair

Cost: $5.00
Instructor: Andrea Rogers
If you love Latin and Middle Eastern sounds, but the motion seems too risky…Zumba CHAIR is the exercise class for you.


DEC 14 Thursday
09:00 AMYoga

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Instructed by Terri Kuenzer
Do you think your physical limitations or age would prevent you from doing yoga? Have you been curious about yoga but were concerned about feeling out of place in a class? This class is for you! Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Practice standing, seated, and reclining yoga poses that meet your physical needs now while expanding your abilities over time, and enjoy breathing and relaxation techniques to invite inner calm and clarity. While this is a gentle approach to yoga, you must be able to get down to the ground and back up again to fully benefit from the class. Please bring a yoga mat.

10:30 AMChair Yoga

Cost: $5.00 Instructed by Terri Kuenzer
Formerly called Joint Freeing Series. All in a chair, these 22 simple yoga posture based exercises help to loosen all the joints, from toes to the head. Learn this beautiful and GENTLE ancient practice from India. 

10:30 AMTap Dancing

Cost: $5.00

This class is energetic and fast moving. Join John Long and our PEAK Tappers. Beginners are welcome to come the first half hour, stay to observe the “pros” or just jump in.

05:30 PMBallroom Dancing

Location: Encore Experiences in Harleysville
Cost: $5.00
Experienced: Thursday Evenings 5:30 - 6:30PM
Beginner: Thursday Evenings 6:45 - 7:45PM
Come out and learn the Fox Trot, Cha Cha, Jitterbug, and Waltz.


DEC 15 Friday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

10:30 AMFit for the Future II

Cost: $5.00
Taught by Kim Zimmerman
Formerly named Healthy Steps in Motion, this program has a new name, but is the same great class! Routines include, stretching, walking, flexibility & strength training. Join us to exercise with this friendly group.

12:45 PMBingo

$1.00 per card


DEC 18 Monday
01:15 PMZumba Gold

Cost: $5.00
Enjoy this aerobic exercise class conducted to the sounds of the Caribbean with a bit of the Mediterranean thrown in. Take it at your own pace.


DEC 19 Tuesday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

10:15 AMTai Chi

Cost: $5.00
Instructor: Darryl Bryant
Tai Chi movements reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.

12:30 PMMembers' Council Meeting

Held the 3rd Tuesday of every month at 12:30 PM.

Members’ Council is looking for a few good men and women to:
Share concerns that arise.
• Meet with PEAK staff as part of the
committee.
• Communicate accurate information
to other Center participants.

All members are welcome to participate in this open meeting.

 

12:45 PMFit for the Future II

Cost: $5.00
Taught by Kim Zimmerman
Formerly named Healthy Steps in Motion, this program has a new name, but is the same great class! Routines include, stretching, walking, flexibility & strength training. Join us to exercise with this friendly group.


DEC 20 Wednesday
12:45 PMZumba Chair

Cost: $5.00
Instructor: Andrea Rogers
If you love Latin and Middle Eastern sounds, but the motion seems too risky…Zumba CHAIR is the exercise class for you.


DEC 21 Thursday
09:00 AMYoga

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Instructed by Terri Kuenzer
Do you think your physical limitations or age would prevent you from doing yoga? Have you been curious about yoga but were concerned about feeling out of place in a class? This class is for you! Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Practice standing, seated, and reclining yoga poses that meet your physical needs now while expanding your abilities over time, and enjoy breathing and relaxation techniques to invite inner calm and clarity. While this is a gentle approach to yoga, you must be able to get down to the ground and back up again to fully benefit from the class. Please bring a yoga mat.

10:30 AMChair Yoga

Cost: $5.00 Instructed by Terri Kuenzer
Formerly called Joint Freeing Series. All in a chair, these 22 simple yoga posture based exercises help to loosen all the joints, from toes to the head. Learn this beautiful and GENTLE ancient practice from India. 

10:30 AMTap Dancing

Cost: $5.00

This class is energetic and fast moving. Join John Long and our PEAK Tappers. Beginners are welcome to come the first half hour, stay to observe the “pros” or just jump in.

05:30 PMBallroom Dancing

Location: Encore Experiences in Harleysville
Cost: $5.00
Experienced: Thursday Evenings 5:30 - 6:30PM
Beginner: Thursday Evenings 6:45 - 7:45PM
Come out and learn the Fox Trot, Cha Cha, Jitterbug, and Waltz.


DEC 22 Friday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

10:30 AMFit for the Future II

Cost: $5.00
Taught by Kim Zimmerman
Formerly named Healthy Steps in Motion, this program has a new name, but is the same great class! Routines include, stretching, walking, flexibility & strength training. Join us to exercise with this friendly group.

12:45 PMBingo

$1.00 per card


DEC 25 Monday
01:15 PMZumba Gold

Cost: $5.00
Enjoy this aerobic exercise class conducted to the sounds of the Caribbean with a bit of the Mediterranean thrown in. Take it at your own pace.


DEC 26 Tuesday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

10:15 AMTai Chi

Cost: $5.00
Instructor: Darryl Bryant
Tai Chi movements reinforce balance, coordination, flexibility, muscle relaxation, body awareness & mental concentration.

12:45 PMFit for the Future II

Cost: $5.00
Taught by Kim Zimmerman
Formerly named Healthy Steps in Motion, this program has a new name, but is the same great class! Routines include, stretching, walking, flexibility & strength training. Join us to exercise with this friendly group.


DEC 27 Wednesday
12:45 PMZumba Chair

Cost: $5.00
Instructor: Andrea Rogers
If you love Latin and Middle Eastern sounds, but the motion seems too risky…Zumba CHAIR is the exercise class for you.


DEC 28 Thursday
09:00 AMYoga

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Instructed by Terri Kuenzer
Do you think your physical limitations or age would prevent you from doing yoga? Have you been curious about yoga but were concerned about feeling out of place in a class? This class is for you! Improve your posture, increase your flexibility, build strength, and reclaim your ability to balance. Practice standing, seated, and reclining yoga poses that meet your physical needs now while expanding your abilities over time, and enjoy breathing and relaxation techniques to invite inner calm and clarity. While this is a gentle approach to yoga, you must be able to get down to the ground and back up again to fully benefit from the class. Please bring a yoga mat.

10:30 AMChair Yoga

Cost: $5.00 Instructed by Terri Kuenzer
Formerly called Joint Freeing Series. All in a chair, these 22 simple yoga posture based exercises help to loosen all the joints, from toes to the head. Learn this beautiful and GENTLE ancient practice from India. 

10:30 AMTap Dancing

Cost: $5.00

This class is energetic and fast moving. Join John Long and our PEAK Tappers. Beginners are welcome to come the first half hour, stay to observe the “pros” or just jump in.

05:30 PMBallroom Dancing

Location: Encore Experiences in Harleysville
Cost: $5.00
Experienced: Thursday Evenings 5:30 - 6:30PM
Beginner: Thursday Evenings 6:45 - 7:45PM
Come out and learn the Fox Trot, Cha Cha, Jitterbug, and Waltz.


DEC 29 Friday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

10:30 AMFit for the Future II

Cost: $5.00
Taught by Kim Zimmerman
Formerly named Healthy Steps in Motion, this program has a new name, but is the same great class! Routines include, stretching, walking, flexibility & strength training. Join us to exercise with this friendly group.

12:45 PMBingo

$1.00 per card


JAN 02 Tuesday
09:10 AMFit for the Future I

NOTE: The PEAK Center will be CLOSED on Thursday and Friday, November 23rd-24th

Happy Thanksgiving!!

Cost: $5.00
Taught by Kim Zimmerman

 
 

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